Weekly Ordering Information
Orders need to be placed no later than end of day Thursday of each week. Deliveries are made the following week on Mondays and Tuesdays. Other delivery arrangements can be made subject to availability. Each food & drink has an order minimum. Please contact for details. Due to food supply-chain issues & delays, some items may not be available every week. For alternative delivery days contact us for possible arrangements.
All ingredients where noted are *organic
Please Note: Butternut Squash & Red Lentil Soup will return Fall of 2026
Salads & Sandwiches
VEGGIE SALAD*
The Italian Olive Oil used is from the latest harvest. We only source organic, heirloom varieties of olives from a single farm in Italy. With each new year you are enjoying the latest harvest of freshly made olive oil! The ingredients which make up this salad are carefully chosen & prepared to provide as much nutrition per bite. ALTERNATIVE: Batch is All Broccoli and NO Cauliflower
Ingredients: Spring Mix, Cooked Broccoli, Cauliflower, Carrots, Shiitake Mushrooms, Grilled Red Onions, Radishes, Mixed Bell Peppers with Balsamic Vinaigrette
SMASHED WHITE BEAN SANDWICH*
The multi-grain bread uses only organic & non-GMO grains. The grains undergo an extensive fermentation process. Fermentation improves gut flora increasing the biodiversity of good bacteria inside the stomach.
Ingredients: Smashed White Beans, Cucumber, Jar of Vine-ripe Tomatoes, Avocado**, Raw Red Onions, Spring Mix, Olive Oil & Himalayan Sea Salt
Roasted Veggies Sandwich*
You will certainly need napkins but your tastebuds will keep on dancing as you enjoy this one. Folks who eat Italian Beefs drenched in au jus understand — Sometimes, its good to be messy!
Ingredients: Roasted Zucchini, Bell Peppers & Red Onions with House-made Hummus (Chickpeas Ethiopian White Humera Sesame Seeds, Olive Oil, Lemon Juice, Filtered Water, Garlic, Cumin Unrefined Sea Salt), Herbs & Microgreens on Fermented Multigrain Bread
Savory Dishes
GREEN ME!*
Swiss Chard & Spinach are the stars in this dish! But not to be outdone Buckwheat Groats round out the texture – this superfood is naturally gluten-free.
Ingredients: Buckwheat Groats, Swiss Chard, Spinach, Onions, Jar of Vine-ripe Tomatoes, Bell Peppers, Shiitake Mushrooms, Spices, Himalayan Pink Salt & Black Pepper
VEGAN CHILI*
This chili packs a umami punch! On top of using 3 different beans, buckwheat groats, a gluten-free grain increases the nutritional value. Although dried the beans are the freshest because they’re from the latest harvest.
Ingredients: Black Beans, Chickpeas, Pinto Beans, Onions, Garlic, Vegetable Stock, Tomatoes, Bell Pepper, Celery, Portobello Mushrooms, Buckwheat Groats, Carrots, Spices, Unrefined Sea Salt & Himalayan Pink Salt
Musaka’a*
This dish comes in many variations from different regions around the world. This version excludes meat and potatoes instead using chickpeas as co-stars to the eggplant. The end result: mouth-watering goodness!
Ingredients: Eggplant. Chickpeas, Canned Tomatoes, Onions, Garlic, Olive Oil, Spices, Coconut Sugar, Unrefined Sea Salt & Black Pepper over Basmati Rice
Lentils & Swiss Chard*
This dish is great eaten either hot or cold; but it really shines at room temperature. A nice protein packed punch! Of all the beans, lentils are the star here.
Ingredients: Brown Lentils, Swiss Chard, Onions, Garlic, Tahini, Green Chili, Lemon juice, Olive Oil, Spices, Himalayan Salt & Pepper
Vegetable Thai Red Curry*
There are times to eat something refreshing and then there are times to eat something with fire! Packed with a variety of vegetables and just enough heat to keep you coming back for more!
Ingredients: Coconut Milk, Broccoli, Bell Peppers, Carrots, Onions, Shiitake Mushrooms, Curry Paste, Garlic, Ginger, Thai Green Chilies, Thai Basil, Olive Oil, Coconut Nectar and Coconut Aminos
Roasted Cauliflower & Potatoes*
Who says a side dish can’t be the star?! Within reason of course. However, you’ll understand why a side of this dish is not enough. Simplicity brings out the best pairings!
Ingredients: Cauliflower, Potatoes, Olive Oil, Rosemary, Himalayan Pink Salt and Pepper
Toor Dal*
There are times as a dish touches your tongue all of your senses can’t help but be soothed like a warm and familiar embrace. The power of food to create nostalgia!
Ingredients: Split Pigeon Peas, Vegetable Stock, Onions, Canned Tomatoes, Garlic, Ginger, Green Chilies, Spices, Lemon Juice, Cilantro, Sea Salt and Pepper
Heirloom Rice Noodles*
It is important to include a dish containing all raw vegetables. Besides, we had to get purple cabbage in somewhere! Your mouth will be surprised by the diverse array of textures and flavor. While the vegan sauce which is tahini based provides familiarity and comfort. This dish is designed to be eaten cold.
Ingredients: Heirloom Rice Noodles, Purple Cabbage, Carrots, Cucumbers, Red Onions, Cherry Tomaotes, Chickpeas, Bell Peppers, Jalapeno, Hemp Seeds, Basil, Mint, Tahini, Lemon Juice, Dijon Mustard, Coconut Aminos, Gochujang, Maple Syrup
Soups
Sprouted Tri-Color Lentil Soup*
Variety is not only the spice of life, but also key to phytonutrients and diversity of protein sources. Sprouting adds another layer of nutrition causing foods to be more easily digestible. Indulge in the next level of lentil soup!
Ingredients: Sprouted Lentils: Green, Brown & Black, Swiss Chard, Vegetable Stock, Cilantro, Onions, Garlic, Olive Oil, Lemon juice, Spices and Arrowroot
Arugula Soup*
For those who love their greens this one is for you! Arugula’s flavor is peppery so to balance and increase the overall nutrition spinach is added. With this soup grab yourself a hearty piece of bread and enjoy!
Ingredients: Arugula, Spinach, Potato, Vegetable Stock, Onion, Garlic, Cilantro, Olive Oil, Spices and sea salt & pepper
Chickpea and Spinach Soup*
When it is cold outside who doesn’t want their soup to comfort their soul! There’s a reason why Popeye was strong to the finish. Add some protein and voila!
Ingredients: Chickpeas, Spinach, Vegetable Stock, Onion, Garlic, Lemon Juice, Olive Oil, Spices and Sea Salt and Pepper
Butternut Squash & Red Lentil Soup*
When cold weather strikes nothing warms the body like a hot bowl of soup. Enjoy this one chock full Yumminess! Served along with za’atar croutons.
Ingredients: Butternut Squash, Red Lentils, Vegetable Stock, Onions, Garlic, Lemon Juice, Spices, Himalayan Pink Salt & Black Pepper
Carrot Ginger Soup*
This soup tastes great either hot or cold. No need for embellishments here because simplest ingredients yields maximum flavor! Enjoy either hot or cold!
Ingredients: Carrots, Vegetable Stock, Onions, Ginger Root, Apple Cider Vinegar, Black Pepper & Himalayan Pink Salt
Breakfast & Desserts
Oatmeal & Quinoa*
Locally sourced and freshly flaked. Not only gluten-free but also glyphosate-free. This IS the best oatmeal! Try it for yourself. Quinoa provides additional protein source. Optional: walnuts and pumpkin seeds* We at Yummytowne enjoy it with some seasonal fruit and splash of almond milk.
Ingredients: Filtered Alkaline Water, Fresh flaked Oat Groats and Quinoa, Madagascar Vanilla, Ceylon Cinnamon & Himalayan Pink Salt
BANANA NUT CHOCOLATE MINI LOAF*
The original wheat – 100% Einkorn Flour is used to make these delectable loafs! Einkorn has been around for over 3,000 years. Einkorn wheat berries are milled right before baking!
Ingredients: Whole Grain Einkorn Flour, Extra-Virgin Coconut Oil, Bananas, Dates, Belgium Dark Chocolate, Walnuts, Tapioca Flour, Baking Soda, Psyllium Husk & Unrefined Sea Salt
DECADENT AMARANTH CHOCOLATE PUDDING*
Who says pudding can’t be both sinful & healthy! Along with Belgium Dark Chocolate, Amaranth grain makes up the body of this dessert. Amaranth is another super food that provides an array of micro-nutrients. This too is a gluten-free grain. Enjoy either hot or cold for contrast of experiences!
Ingredients: Amaranth, Almond Milk, Belgium Dark Chocolate,** Pure Maple Syrup, Madagascar Pure Vanilla Extract, Himalayan Pink Salt
Vegan Chocolate Cookies*
Is it possible to eat cookies for breakfast? Not only are they the healthiest chocolate cookies you can eat, but they’re truly breakfast friendly containing both almonds (protein) and oats; not to mention the use of Peruvian Cacao instead of coco for added health benefits. Of course, these can be eaten at any time of day!
Ingredients: Almonds, Almond Milk, Fresh Flaked Oats, Dates, Peruvian Cacao, Ceylon Cinnamon, Baking Soda & Madagascar Pure Vanilla Extract
Drinks
NITRO COLD BREW* (Growler Only)
These organic coffee beans are carefully sourced, tested and brewed to maximize the antioxidants and reduce the PAHs and acrylamide levels. Just like beer on tap, this nitro coffee comes in its own growler ensuring days of the cascading foam finish.
Ingredients: Filtered Alkaline Water & 100% Specialty-grade Organic Coffee
BULLET! COFFEE*
For those that want a little extra nutrition from each sip. The organic coconut oil used comes from coconuts grown in biodiverse, carbon-rich soil in Sri Lanka. Quality is paramount as the spices work in synergy together which means better absorption for the body. Enjoy either hot or cold!
Ingredients: Filtered Alkaline Water, Ethiopian Coffee, Tumeric, Ceylon Cinnamon, Ginger, Whole Ground Vanilla, Cardamom, Chili, Black Pepper & Unrefined Virgin Coconut Oil
THINKING OF U*
Adaptogens have many health benefits including helping the body’s response to stress and fatigue. In combination with coffee this formula helps with focus. Enjoy either hot or cold!
Ingredients: Filtered Alkaline Water, Ethiopian Coffee, Vit B12 (500mcg), Lion’s Mane (500mg), Coryceps (250mg), Bacopa Monnieri Extract (250mg), Rhodiola (250mg) & Mucuna Extract (250mg)
COLD BREW*
On hot, long days sometimes all you want is an iced coffee using the cold brew method. It doesn’t hurt when the beans are from the birthplace of coffee.
Ingredients: Filtered Alkaline Water & Organic Ethiopian Coffee
Match Nut Milk*
It’s sooo fresh and sooo good! Enough said.
Ingredients: Filtered Alkaline Water, Cashews, Pistachios, Premium Matcha (directly from Uji, Japan), Dates, Unrefined Sea Salt, Madagascar Vanilla Extract
PU-ERH TEA*
For those who want caffeine but not as much as coffee. These leaves are fermented for 5 years. Fermented foods support digestion.
Ingredients: Filtered Alkaline Water & Pu-erh Tea Leaves